Best FREE and Super Cheap Deals this week!

There are a BUNCH of FREE and really cheap items this week so I decided to post a few lists. Even if you are just getting started and just get the free stuff, imagine what you can save! These were originally posted over at Southern Savers and where you can find links to the specific grocery stores (up at the top of the page, then find this weeks post). Look there for which coupons you should use! Happy Shopping - and check back tomorrow for "Friday's Freebies!"


Bi-Lo
Dial Hand Soap - Free
Nesquick - Free
Fuze Singles - Free
Lipton Tea 1.5 liter - Free
Dawn Dish Soap - Free to .50 ea
Yoplait Yo-Plus or FiberOne Multipacks - .05¢ to .30¢
Budweiser BBQ Sauce 18-19 oz - .25¢ ea
Banquet Pot Pies - .25¢ ea
Pounce Cat Treats - .25¢ ea
Van Cam Pork and Beans - .30¢ ea
Dixie Ultra Plates 20 ct - .32¢ ea
Beech-Nut Let’s Grow Meals - .33¢ ea
Land O Lakes Butter - .40¢ ea
Hefty Plates 16-55ct, Cups 18-150 ct - .86¢ ea

Food Lion
Various produce small sizes - Free
Bread and Eggs - Free
Martha White Muffin Mix - Free to .22¢ ea
Bounty single roll Towels - .54¢ ea
Nature’s Place canned goods - .15¢ ea
FL Sodas 2 liters - .17¢ ea

Harris Teeter
Johnson & Johnson Baby Powder, 4 oz - Free
Johnson & Johnson First Aid Gauze Pads - Free
Sure for Men deodorant - Free
Kotex Pantiliners 18-22 ct, - Free
Starbucks Frappuccinos - Free
Bumble Bee pouch - Free
Wholly Guacamole - Free
French’s Spicy Brown Mustard 12oz - Free
Cake Mate Candles - Free
Pringles - Free
Clearasil Cleansing padds and Scrubs - Free
Skinitmate 2.5 oz - Free
Edge Shave Gel 2.75 oz - Free
Rolaids 36ct - Free
Franks Red Hot Wing Sauce - Free
Reach Floss - Free
Revlon Nail Clippers - Free
Aveeno Active Natural Lip Protectant - Free
Smart Balance Mayonnaise 16 oz - Free
G.U.M. Floss - Free
G.U.M. Toothbrush - Free
Hormel Compleats - Free
Danimals 6 ct - Free
Purina Beggin Strips - Free
Dawn Direct Foam Pump - Free
Dawn Hand Renewal - Free
Friskies Indoor Treats - Free
Clean & Clear Cleanser - Free
Hot Shot Roack & Ant Killer - Free
Yoplait Yo-Plus or FiberOne Yogurt 4ct - Free
Alpo Dog Food Canned - .06¢
Smucker’s Grape Jelly 32 oz - .34¢ ea
JIF peanut butter 18 oz -.39¢ ea
Post Fruity Pebbles - .50¢ ea
Hamburger Helper - .59¢ ea

Publix
McCormick Grinders - Free
Clairol Natural Instincts - Free
Accu-Chek Aviva Glucometer - Free
A.1. Sauce - .09¢ ea
Lysol Neutra Air Spray - .29¢ ea
Ritz Crackers - .37¢ to .62¢ ea
Aunt Jemima Frozne Pancakes - .34¢ ea
Ken’s Marinade or Wing Sauce - .39¢ ea
Mrs. Cubbison’s Croutons - Free to .40¢ ea
Del Monte Fruit Chillers 8 ct - .44¢ ea
Orville Reddenbacher’s Pop Corn .44¢ ea
Listerine mouth Wash - .59¢ ea
South Beach Bars - .74¢ ea
Lipton Tea 100 bags - .79¢ ea